Community Discussions

That’s such a relatable situation. When people constantly expect you to be the source of energy, it can quietly wear you out. I discovered that having small tools or reflections can really make a difference. For example, I came across this Liven app review
where someone described how even mentors and coaches sometimes need a structure to lean on. Reading it reminded me that it’s not unusual to seek support outside of yourself, and doing so doesn’t make you less capable. Personally, I try to balance things by carving out moments just for me—taking walks, listening to music, or simply disconnecting for a bit—so I can come back feeling more grounded.